BODY COMPOSITION TEST

Assesses the ratio of body fat to lean body mass - primarily bone, muscle and water. The test is often part of an overall fitness analysis. Testing methods include: a skinfold caliper (measuring instrument) that gently pinches the skin at several places on the body, under-water weighing, measurement of electrical resistance through the body, and low-level X-ray. This test is used to develop a realistic weight loss goal and create a personalized nutrition and exercise program.

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